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F O R T H E
F A M I L I E S / F R I E N D S / P A R T N E R S O F
S U R V I V O R S
What is Rape?
Many of you may wonder if the assault that happened to your loved
one was really rape. This question arises because the definition
of rape has changed so often in recent years, and continues to do
so. In the State of New Mexico, the actual physical actions that
can be considered rape (criminal sexual penetration of female or
male, child or adult) are: sexual intercourse--penetration of penis
into vagina; cunnilingus--mouth to female genital area (or being
forced to perform this act on a female offender); fellatio--mouth
to penis (or being forced to perform this act on a male offender);
anal intercourse--penetration of penis to anus), and penetration
of the vagina or anus, to any extent with any object (for example
fingers, bottles, broom handles etc.). Ejaculation does not have
to occur for these activities to be considered rape when force or
coercion is used which results in great mental anguish or great
bodily harm to the victim. As of July 1991, it is a crime to rape
your spouse.
Rape is often violent: forced thrusting during penetration, slapping,
punching, kicking, pushing, dragging, as well as a weapon being
present, threats to kill or hurt being made, or the use of insulting,
humiliating remarks or forcing the victim to say such remarks. This
type of rape is motivated mainly out of anger.
Another type of rape is called power rape. The goal is not sex,
but control. Violence is often not used in these types of rapes:
some victims may feel unsure if their assault was actually rape
if they survived it physically unharmed. It is important to understand
that, even if violence was not used, an incredible fear and overpowering
feeling of having someone totally control your body occur as a result
of any forced sexual assault. In power rapes, the offender may actually
act affectionately once the victim is sufficiently under his control
and may force the victim to speak and act affectionately towards
him. These activities often further confuse a victim as to whether
the assault can still be considered rape.
Social Factors
Rape victims range in age between 2 months and 96 years of age,
according to national statistics. 50% of rape victims are between
the ages 15 and 19--this age group is at the highest risk for rape.
By the time females are 18 years of age, one of every three will
have experienced some form of sexual abuse. For males, one in every
six will have experienced abuse by the time they are 18. (Yes, males
can be, and are, raped*). Rape occurs within all socioeconomic and
racial groups--no one race or income level shows a higher incidence
of rape.
At least 83% of victims will have met their assailant once before.
Some victims will know him casually or will experience rape on a
first or second date. This type of sexual assault is called 'date
rape' or 'acquaintance rape'. It can be particularly confusing because
the victim thought that they could trust this man and he violated
that trust. While a large percentage of rapes happen on dates, 25%
of all sexual assaults occur in the victim's own home. Among married
couples, one of every seven women is raped by their husbands. Usually,
only one out of every ten victims reports her rape to the police.
And about the rapist? Most men who rape are between the ages of
15 and 24. The chance that they have raped someone else before is
high. Some experts say that many rapists were sexually molested
as children. Although most rapists have poor social relationships
with women, they do have access to sex--they are often married or
have lovers with whom they have normal sexual relationships. Rapists
are also from every walk of life, of every race and socioeconomic
level. Although some men rape cross-culturally (White rapist/Hispanic
victim, for example), they much more often rape women of their own
race. Again, men rape out of anger, and/or a need for absolute control
over someone, not because they need sex. The one quality most common
among rapists is a very low sense of self-esteem. Their need to
control, humiliate, frighten, and degrade other human beings allows
them a sense of power, of being superior over at least one other
person, even if it is for a very short while. Sexual assault is
the tool they choose to obtain power and control--two feelings that
don't otherwise exist in their lives. The rapist is guilty of a
crime. IT IS NOT THE VICTIM'S FAULT!
*See section on Male Victims of Rape
Emotional Factors
Your loved one has survived a devastating and terrifying violent
crime. It is helpful to remember the following points:
- The survivor is not alone. Rape is the most frequently
committed of violent crimes. Many others have experienced what
your loved one is going through. Whatever they are thinking and
feeling is common for many rape survivors.
- They are alive. Rape is often a life-threatening experience.
Whatever they did to stay alive was exactly the right thing to
do. Even if the attack ended in rape or other injury, they did
exactly the right thing to escape with their life. Some people
may be asking why the survivor didn't scream or fight back; when
someone feels threatened and a fear for their life or safety;
they do what their instincts tell them in order to survive. In
some instances, to not do what a rapist says--to even scream--could
result in severe injury or death. There is little one can do to
compensate for a rapist's physical size, especially when the element
of surprise is in his favor. If the survivor feels guilt or self-blame,
focus on the fact that above all, THEY SURVIVED!
- The survivor will have some reactions to the assault.
The thoughts and feelings the survivor is now experiencing result
from not knowing whether they would live to see another day or
not. Most of us go through life thinking that we will live a normal
life span. When something happens to shatter that belief, however,
the fact that they thought they faced death for even a split second
will carry strong yet subtle effects with it. Having someone completely
controlling your body and actions often leaves one feeling out
of control in every aspect of their life following the rape. The
reactions and feelings your loved one may have now, or in the
near future, may include some or all of the following:
- Shock or numbness--feeling nothing
- Feeling out of control
- Nightmares/not being able to sleep
- Angry with themselves and/or others
- Restless sleep/fear of the dark
- Dependency on familiar friends
- Depression/disorganization
- Wondering what they did to deserve the attack
- Feeling jumpy
- Being worried that they will never be normal again
- Denial that the rape happened
- Eating problems/upset stomach
- Denial that the rape was serious
- Increased use of drugs or alcohol
- Fear of public places
- Cynicism
- Fear of being alone
- Fear of new relationships
- Unable to make love
After your loved one has experienced some of the above listed
feelings and behaviors, they may begin to feel that they are in
absolute control and handling everything extremely well. At any
time during this controlled period, something may trigger their
memory of the assault and throw them into crisis again. "I
must be crazy" is a common thought during this crisis; however,
feeling the effects of a sexual assault long after it has happened
is not crazy. These feelings may surface when they are least expected.
The survivor may choose to block them out or find themselves talking
about the assault over and over again.
All of this is typical, normal behavior for victims of rape. As
the survivor experiences these feelings and behaviors, realize
that a counselor could help them get through the rape and stop
repeating unhealthy feelings and behaviors.
- Counseling: The Road to Healing. It is common for a
survivor to want to just forget what happened--to not think about
it, to put it behind them. They will never forget it; but dealing
with it, talking about it with a counselor, and learning how to
get through it will make remembering much less painful. Having
a safe place to talk about the assault and their thoughts and
feelings can take pressure off of handling them alone. It is important
to see a counselor a few times a month for awhile to help them
regain their perspective on life, other people, men and themselves.
They had to endure the sexual assault alone; they don't have to
endure the after effects alone.
What to expect:
For most survivors of rape, the feelings and behaviors described will
fade away between six months and a year after beginning rape counseling.
They will gradually regain a sense of being in control of their own
life. They may experience a time of not talking about the rape. They
will be able to sleep through the night and feel positive about the
future. They will learn to put the rape in perspective with the rest
of their life. Part of the healing involves recognizing that the rape
exists as an event in their past - an important one - but that they
need to go on with the rest of their life.
--Klein, Martha. From Victim to Survivor. Albuquerque, NM.
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